SAVE THE DATE! The Aware Lab’s next Intro to MELT is Sunday, January 16 from 5-6:30PM!
Says Los Angeles physical therapist Gwen Nable about my teaching, and The MELT Method
“I am a physical therapist who was fortunate enough to work with Salle Huber. She is amazing! I was going through quite a bit of stress and pain…and Salle was God sent! Her MELT methods were new to me but she helped with my core strengthening…flexibility and helped even with my stress and anxiety with her bubbly personality and breathing exercises.”
So what are you waiting for? Join me for 90 minutes of feel-good instruction in The MELT Method, a simple self-care technique that will leave you feeling more settled on the mat, more balanced left to right and way more aware in your body!
MELT was created by manual therapist, neuromuscular therapist and founding member of the Fascial Congress, Sue Hitzmann. Hitzmann, who is also a NY Times bestselling author, created the MELT Method as a way to give simple but effective homework to her patients, so that the work she was doing on their bodies would last between sessions. It is now a respected protocol taught by movement teachers, physical therapists and physicians all over the world.
You should try it! I have been sharing MELT since 2012 and my clients always leave our sessions feeling better than when they arrived.
Says client and hairdresser Roseann Salerno, “MELT has helped me live my life better as a hairdresser. MELT has helped every aspect from breathing better, standing taller and working 10-12 hours a day. Thank you Salle Huber for being my teacher.”
MELT is safe for all bodies at all stages of wellness (but if you have a lot of pain and cannot get on and off the floor, I suggest starting with our Dive Deep package of private instruction).
Please reach me by phone to reserve your spot…630-542-2129.
See you at the Aware Lab!
