4-Year Anniversary Intro Offer

Four joyous years have passed since I signed the lease to open The Aware Lab for Movement and Creativity, LLC in the magical Box Factory for the Arts! It has been a dream come true-and-beyond! The Aware Lab is a community of men and women who, no matter their age or diagnosis show up every week ready to be challenged, enlightened and encouraged to be their best.

Join us! From now until May 3 (International Pilates Day) all new clients can enjoy 3 private lessons for just $180 – that is a $15/session savings and the shortest package we offer. Buy one for yourself and a loved one,

In these three 60-minute private sessions, you will be introduced to: 3 MELT Method techniques to quiet your stress reflex, enhance balance, increase body awareness and coordination and feel amazing; the five basic principles of Stott Pilates and; why your visual system can help you rotate better (what????).

Contact me directly so we can get you started right away! sallehuber@theawarelab or 630-542-2129.

 

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Equipment Used

During your private sessions at the Aware Lab you will use the following equipment:
  • Reformer
  • Cadillac-Trapeze Table
  • Stability Chair
  • Fuse Ladder
  • The Mat
  • Melt Roller
  • Melt Hand & Foot Treatment
  • Flex Bands
  • Makarlu

Located in The Box Factory

630.542.2129

– open by appointment only –

What our clients say

Lisa Van Bladeren

“Salle is a true master of her craft, an incredibly patient and intentional teacher, and the most precious of all gems. The Aware Lab will replenish your body, mind, and soul.”

Deanna Horrell

“Every session with you is such a fun, exciting, educational, and beneficial time! You always challenge me in a way that is beneficial and healing to my body’s needs and levels of performance.”

Steve Mitchell
regular customer

“What I really appreciate with Salle is her intuitive grasp of what my body needs in any specific session – regular disciplined sessions fine-tuned to my specific needs on that day.”

Lisa Haag
regular customer

“Salle has helped me tremendously with core strength, and in the process improved the balance between my right and left sides, and my lower and upper body strength, all of which has improved my overall balance and flexibility.”

Julie Brockman
regular customer

“Salle is so supportive and knowledgeable in her field that I look forward to training with her and learning how to be stronger, and at home in my body.”

Becky Hungerford
regular customer

“Each session addresses my body’s needs as well as increasing my strength and flexibility.”

Joan Judd

“Using the MELT method each morning, seems to help prepare my body for exercising. It’s magic and also a mystery, but it is working. I’ve been MELTING for 5 months. My joints are not buckling and my mobility is improving. I’ve been going to PT for a few years; finally I am seeing improvement!”

Nicole Boehm Merrithew™, Instructor Trainer

“Salle has a passion for Pilates. She understands the why and how of each exercise.”

Deb Baker

“Salle is a truly gifted instructor. She has helped me rebuild my strength and improve my health while recovering from a serious illness. In addition to being deeply knowledgeable, Salle is exceptionally kind and caring. I am so grateful to be able to work with her.”

Betsy Gill

“Having MS creates a struggle to keep moving and Salle makes a great effort to research and understand my disease. Every session is different and challenging but I feel totally supported.”

John R Principe, MD Creator and Founder of WellBeingMD, LTD.

“Salle Huber’s energy, enthusiasm and care for her students has been outstanding. She is on the cutting edge of body work with the Melt Method and other modalities that she is passionate about. She understands that healing comes from the outside in and the inside out. It is an honor working with her.”

Mike McDermott

“I love the varied challenges at each visit and know my whole body is improving! This should be a requirement for aging.”

Lisa Van Bladeren

“Salle is a true master of her craft, an incredibly patient and intentional teacher, and the most precious of all gems. The Aware Lab will replenish your body, mind, and soul.”

Deanna Horrell

“Every session with you is such a fun, exciting, educational, and beneficial time! You always challenge me in a way that is beneficial and healing to my body’s needs and levels of performance.”

Steve Mitchell
regular customer

“What I really appreciate with Salle is her intuitive grasp of what my body needs in any specific session – regular disciplined sessions fine-tuned to my specific needs on that day.”

Lisa Haag
regular customer

“Salle has helped me tremendously with core strength, and in the process improved the balance between my right and left sides, and my lower and upper body strength, all of which has improved my overall balance and flexibility.”

Julie Brockman
regular customer

“Salle is so supportive and knowledgeable in her field that I look forward to training with her and learning how to be stronger, and at home in my body.”

Becky Hungerford
regular customer

“Each session addresses my body’s needs as well as increasing my strength and flexibility.”

Joan Judd

“Using the MELT method each morning, seems to help prepare my body for exercising. It’s magic and also a mystery, but it is working. I’ve been MELTING for 5 months. My joints are not buckling and my mobility is improving. I’ve been going to PT for a few years; finally I am seeing improvement!”

Nicole Boehm Merrithew™, Instructor Trainer

“Salle has a passion for Pilates. She understands the why and how of each exercise.”

Deb Baker

“Salle is a truly gifted instructor. She has helped me rebuild my strength and improve my health while recovering from a serious illness. In addition to being deeply knowledgeable, Salle is exceptionally kind and caring. I am so grateful to be able to work with her.”

Betsy Gill

“Having MS creates a struggle to keep moving and Salle makes a great effort to research and understand my disease. Every session is different and challenging but I feel totally supported.”

John R Principe, MD Creator and Founder of WellBeingMD, LTD.

“Salle Huber’s energy, enthusiasm and care for her students has been outstanding. She is on the cutting edge of body work with the Melt Method and other modalities that she is passionate about. She understands that healing comes from the outside in and the inside out. It is an honor working with her.”

Mike McDermott

“I love the varied challenges at each visit and know my whole body is improving! This should be a requirement for aging.”

Start Here

If you want to master movement so you can work optimally, efficiently and without pain, you belong at The Aware Lab for Movement and Creativity. If you are in chronic pain and have tried every pill, shot or procedure and still don’t feel better, please spend some time at The Aware Lab.

Click on the button below to schedule a 90-minute Session with Salle for $120.00

Contact Salle

4-Year Anniversary Intro Offer

Four joyous years have passed since I signed the lease to open The Aware Lab for Movement and Creativity, LLC in the magical Box Factory for the Arts! It has been a dream come true-and-beyond! The Aware Lab is a community of men and women who, no matter their age or diagnosis show up every week ready to be challenged, enlightened and encouraged to be their best.

Join us! From now until May 3 (International Pilates Day) all new clients can enjoy 3 private lessons for just $180 – that is a $15/session savings and the shortest package we offer. Buy one for yourself and a loved one,

In these three 60-minute private sessions, you will be introduced to: 3 MELT Method techniques to quiet your stress reflex, enhance balance, increase body awareness and coordination and feel amazing; the five basic principles of Stott Pilates and; why your visual system can help you rotate better (what????).

Contact me directly so we can get you started right away! sallehuber@theawarelab or 630-542-2129.

 

Equipment Used

During your private sessions at the Aware Lab you will use the following equipment:
  • Reformer
  • Cadillac-Trapeze Table
  • Stability Chair
  • Fuse Ladder
  • The Mat
  • Melt Roller
  • Melt Hand & Foot Treatment
  • Flex Bands
  • Makarlu

Located in The Box Factory

630.542.2129

– open by appointment only –

What our clients say

Lisa Van Bladeren

“Salle is a true master of her craft, an incredibly patient and intentional teacher, and the most precious of all gems. The Aware Lab will replenish your body, mind, and soul.”

Deanna Horrell

“Every session with you is such a fun, exciting, educational, and beneficial time! You always challenge me in a way that is beneficial and healing to my body’s needs and levels of performance.”

Steve Mitchell
regular customer

“What I really appreciate with Salle is her intuitive grasp of what my body needs in any specific session – regular disciplined sessions fine-tuned to my specific needs on that day.”

Lisa Haag
regular customer

“Salle has helped me tremendously with core strength, and in the process improved the balance between my right and left sides, and my lower and upper body strength, all of which has improved my overall balance and flexibility.”

Julie Brockman
regular customer

“Salle is so supportive and knowledgeable in her field that I look forward to training with her and learning how to be stronger, and at home in my body.”

Becky Hungerford
regular customer

“Each session addresses my body’s needs as well as increasing my strength and flexibility.”

Joan Judd

“Using the MELT method each morning, seems to help prepare my body for exercising. It’s magic and also a mystery, but it is working. I’ve been MELTING for 5 months. My joints are not buckling and my mobility is improving. I’ve been going to PT for a few years; finally I am seeing improvement!”

Nicole Boehm Merrithew™, Instructor Trainer

“Salle has a passion for Pilates. She understands the why and how of each exercise.”

Deb Baker

“Salle is a truly gifted instructor. She has helped me rebuild my strength and improve my health while recovering from a serious illness. In addition to being deeply knowledgeable, Salle is exceptionally kind and caring. I am so grateful to be able to work with her.”

Betsy Gill

“Having MS creates a struggle to keep moving and Salle makes a great effort to research and understand my disease. Every session is different and challenging but I feel totally supported.”

John R Principe, MD Creator and Founder of WellBeingMD, LTD.

“Salle Huber’s energy, enthusiasm and care for her students has been outstanding. She is on the cutting edge of body work with the Melt Method and other modalities that she is passionate about. She understands that healing comes from the outside in and the inside out. It is an honor working with her.”

Mike McDermott

“I love the varied challenges at each visit and know my whole body is improving! This should be a requirement for aging.”

Lisa Van Bladeren

“Salle is a true master of her craft, an incredibly patient and intentional teacher, and the most precious of all gems. The Aware Lab will replenish your body, mind, and soul.”

Deanna Horrell

“Every session with you is such a fun, exciting, educational, and beneficial time! You always challenge me in a way that is beneficial and healing to my body’s needs and levels of performance.”

Steve Mitchell
regular customer

“What I really appreciate with Salle is her intuitive grasp of what my body needs in any specific session – regular disciplined sessions fine-tuned to my specific needs on that day.”

Lisa Haag
regular customer

“Salle has helped me tremendously with core strength, and in the process improved the balance between my right and left sides, and my lower and upper body strength, all of which has improved my overall balance and flexibility.”

Julie Brockman
regular customer

“Salle is so supportive and knowledgeable in her field that I look forward to training with her and learning how to be stronger, and at home in my body.”

Becky Hungerford
regular customer

“Each session addresses my body’s needs as well as increasing my strength and flexibility.”

Joan Judd

“Using the MELT method each morning, seems to help prepare my body for exercising. It’s magic and also a mystery, but it is working. I’ve been MELTING for 5 months. My joints are not buckling and my mobility is improving. I’ve been going to PT for a few years; finally I am seeing improvement!”

Nicole Boehm Merrithew™, Instructor Trainer

“Salle has a passion for Pilates. She understands the why and how of each exercise.”

Deb Baker

“Salle is a truly gifted instructor. She has helped me rebuild my strength and improve my health while recovering from a serious illness. In addition to being deeply knowledgeable, Salle is exceptionally kind and caring. I am so grateful to be able to work with her.”

Betsy Gill

“Having MS creates a struggle to keep moving and Salle makes a great effort to research and understand my disease. Every session is different and challenging but I feel totally supported.”

John R Principe, MD Creator and Founder of WellBeingMD, LTD.

“Salle Huber’s energy, enthusiasm and care for her students has been outstanding. She is on the cutting edge of body work with the Melt Method and other modalities that she is passionate about. She understands that healing comes from the outside in and the inside out. It is an honor working with her.”

Mike McDermott

“I love the varied challenges at each visit and know my whole body is improving! This should be a requirement for aging.”