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Monthly Archives: February 2025

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Critical cueing for this MELT NeuroStrength move!

EXTENDED! 4-YEAR ANNIVERSARY INTRO OFFER!!

BlogBy Salle HuberFebruary 26, 2025

Four joyous years have passed since I signed the lease to open The Aware Lab for Movement and Creativity, LLC in the magical Box Factory for the Arts! It has been a dream come true-and-beyond! The Aware Lab is a community of men and women who, no matter their age or diagnosis show up every…

The Pilates Teacher’s Toolkit: The Five Basic Principles

BlogBy Salle HuberFebruary 26, 2025

Do you ever wonder what is running through your trainer’s mind as they are leading you through an exercise? Where do they come up with the specific cues that help you find greater connection? Are they just repeating language from their training? At first, probably. But as a teacher gains mastery, they develop a deeper…

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